Sources of domestic energy reserves

If the energy is small (too rare and few people eat), then the body must seek sources of domestic energy reserves. But for some reason people think that this energy will be taken from the stored fats. However, it is not so! First of all, where the body will take back-up sources of energy - it's our muscles. That is, the fat will remain "on the spot", and muscle mass burns. That's why when a person begins to rare and little is, a decrease in weight. http://healtharticlex1.blog.com/2013/08/20/kyle-leon-review/




Most likely, in this case you do not lose fat and muscle. Loss of muscle mass - this is a very bad method of rapid weight loss! That's because the less muscle you have, the slower you metabolism. A slower metabolism, the less is the weight loss on. That is not eating - is, in fact, a vicious circle. You will lose weight, but lose at the expense of the loss is not fat, but at the expense of muscle.http://blog.ideafit.com/blogs/health-programs/customize-fat-loss-by-kyle-leon-review-regular-exercise


 What's going on? As soon as you go back to the old diet, and start eating more, you will begin to recover more quickly because of the fasting your metabolism has slowed down significantly, and some of you have lost muscle mass. Now you know how it is far from what you want to achieve? Therefore, it is impossible to lose weight fast and for a while, you can only lose weight permanently!http://storify.com/teresaemmanuel/kyle-leon-review