The hardening of kid at that age is very easy to cool or heat. It should gradually accustom the body to extremes of temperature. The first starts hardening in the fresh air, but even with such actions as may seem free; you need to proceed very carefully. Hardening begins with air-bath temperature of 20-22C. As you may have guessed, this temperature is normally present in the heat a room. Many before you swaddle a newborn, fearing his super cool, quickly try it to wrap up pre-warmed diapers and fireplace or gas stove. http://getcellulite.eklablog.com/joey-atlas-scam-health-and-beauty-a96639565
This needs to be done. Such actions you without noticing, just do not give the baby to get used to the ambient temperature, which can later be reflected in frequent colds. Necessary procedure for changing diapers, make taking the time to "small" was without clothes a few minutes - it will be the first trial of hardening E fresh air. Air baths are helpful for the health of children, of course with the right approach to this issue. http://getcellulite.eklablog.com/joey-atlas-scam-health-and-beauty-a96639565
In the summer, these procedures can be carried out in the street, in the winter - respectively in the room. To start the baby can be left for a couple of minutes, then for 3-5 minutes. If you decide to continue to engage in hardening of the child, the time spent in the air can be increased up to an hour a day. After a gradual body temperature does not have to be reduced to 18-19C.http://getcellulite.eklablog.com/joey-atlas-scam-health-and-beauty-a96639565
This needs to be done. Such actions you without noticing, just do not give the baby to get used to the ambient temperature, which can later be reflected in frequent colds. Necessary procedure for changing diapers, make taking the time to "small" was without clothes a few minutes - it will be the first trial of hardening E fresh air. Air baths are helpful for the health of children, of course with the right approach to this issue. http://getcellulite.eklablog.com/joey-atlas-scam-health-and-beauty-a96639565
In the summer, these procedures can be carried out in the street, in the winter - respectively in the room. To start the baby can be left for a couple of minutes, then for 3-5 minutes. If you decide to continue to engage in hardening of the child, the time spent in the air can be increased up to an hour a day. After a gradual body temperature does not have to be reduced to 18-19C.http://getcellulite.eklablog.com/joey-atlas-scam-health-and-beauty-a96639565
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